Hi I'm Evelyn de Vries. As a menopause & gut health coach and creator of The Gut Health Restoration Method, I specialize in helping women over 50 navigate the unique digestive challenges that come with menopause. After experiencing my own gut health struggles during this life transition, I developed a hormone-friendly approach that works with your changing body, not against it. My 12-week program has helped hundreds of women transform their relationship with food and reclaim their confidence. I believe you shouldn't have to choose between enjoying meals and feeling comfortable in your own body.